An Individualised, Scalable Solution for Your People's Health, Happiness, and Productivity

The Healthy High Performance Programme, developed by Dr. John Briffa, is a cost‑effective, scalable solution to enable employees to enhance their wellbeing, manage stress more effectively, and boost their performance and productivity.

Personalised
Approach for
Every Employee

Cost-Effective
and Scalable
Solution

Data-Driven
Organisational
Insights

Expert-Led
Program
Development

Comprehensive
Resources and
Support

Personalised Approach for Every Employee

Cost-Effective and Scalable Solution

Data-Driven Organisational Insights

Expert-Led Program Development

Comprehensive Resources and Support

Developed by Dr John Briffa

Developed by
Dr John Briffa

Dr John Briffa is a medical doctor, author, coach, international keynote speaker and facilitator. He is a prize-winning graduate of University College London School of Medicine, and additionally holds a BSc degree in Biomedical Sciences.

30+

Years as a
Doctor

25+

Years in Corporate Wellbeing

7,000+

Individuals Coached

10

Books and Over 700 Articles

30+ Years as a Doctor

25+ Years in Corporate Wellbeing

7,000+ Individuals Coached

10 Books and Over 700 Articles

Dr. Briffa is a prize-winning graduate of University College London School of Medicine and holds a BSc degree in Biomedical Sciences. With over 30 years of experience, he supports individual and organizational wellbeing, effectiveness, and sustainability. His clients include top companies like Deloitte, PwC, Barclays, HSBC, Bank of America, Royal Bank of Canada, Schroders, Bank of Ireland, the Irish Management Institute, UCL Institute of Education, AVIVA, Allen and Overy, the BBC, Gowling WLG and Tesco.

Dr Briffa's Latests Posts

Wellbeing has a Big Impact
on a Business’s Bottom Line

Wellbeing has a Big Impact on a Business’s Bottom Line

One way of thinking about the costs that come from wellbeing issues is the ‘cost of doing nothing’. In other words, what sort of sums of money are lost by a business if wellbeing issues are not effectively addressed. Data from Bain and Co. and The Economist Intelligence Unit shows supporting employee energy boosts a company’s productivity by an average of 24%.¹

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Below are some real-life examples of the estimated costs incurred per employee per annum due to wellbeing issues. Plug in the numbers relevant to your own organisation to reveal what wellbeing issues might be costing your business, and the opportunity that exists by supporting your people in this area.

1. Michael Mankins and Eric Garton. Time, Talent, Energy. Harvard Business Review Press 2017.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Professional
Services Firm

Revenue

$50 B

24% of Revenue
$12 B

Employee Number

345,000

Lost Revenue Per
Employee

$35,000

Money
Manager

Revenue

$3.7 B

24% of Revenue
$888 M

Employee Number

5,500

Lost Revenue Per
Employee

$161,500

Your
Company

Lost Revenue
Calculator

Calculator

International
Bank

Revenue

$27 B

24% of Revenue
$6.5 B

Employee Number

83,500

Lost Revenue Per
Employee

$77,600

Frequently Asked Questions

The Healthy High Performance Programme is a comprehensive solution designed to improve the mental and physical wellbeing of employees, thereby enhancing their overall performance and productivity. Developed by Dr John Briffa, this programme provides tools for controlling stress effectively and managing work effectively, all while maintaining a healthy lifestyle.

The programme begins with a Diagnostic questionnaire, which rates individuals in 14 distinct domains spanning the ‘Four Fundamentals’: Emotional Regulation, Energy, Environment, and Execution. The questionnaire generates a personalised report, which identifies areas of strength and weakness, provides practical strategies for improvement, and points to resources for deeper learning and support. The resources include a Masterclass video series and in-depth scientifically-referenced text.

The Healthy High Performance Programme offers numerous benefits to your organisation. Firstly, it can significantly improve your employees’ wellbeing, in turn boosting productivity and commercial performance. Secondly, the programme provides you with valuable insights into your employees’ wellbeing through aggregated, anonymised data, helping you identify and manage issues efficiently and cost-effectively.

Dr John Briffa is a medical doctor, author, facilitator, business coach, and thought-leader in wellbeing, performance, and sustainability. With over 25 years of experience working with international corporate clients, he has developed the Healthy High Performance Programme to enable his insights and practical experience to benefit organisations at scale.

The Healthy High Performance Programme is designed to be scalable and easy-to-implement within businesses of all types and sizes. For more specific information on how the HHP Programme may be used to benefit your organisation, please contact us directly.

While the average ROI from wellbeing interventions is typically more than 5-fold, research shows that this can be high as 10-fold. The three elements that predict the highest ROI are the use of diagnostics, online accessibility and the potential to be deployed at scale. The Healthy High Performance utilises all these elements to ensure the highest ROI possible.

The security and privacy of your data is our utmost priority. We employ advanced security measures to ensure all data collected through the Healthy High Performance Programme is securely stored and protected. Furthermore, we do not access the personal data of individuals participating in the programme beyond what is necessary for service provision. We will never sell your data to third-party companies. Our operations fully comply with privacy laws and regulations, ensuring your data remains private and secure at all times.

Dominic MageeDirector, Bridgepoint
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"John delivered a fantastic and original presentation on effectiveness, nutrition and exercise at one of our regular UK employee lunches. It was one of the best-attended sessions we have held, and the feedback was overwhelmingly positive. His style is amusing and engaging, whilst he challenges many of the 'usual' opinions around healthy eating and living. I would strongly recommend his talks to anyone who has the chance to book or attend one. The presentations would work well on company off-sites, team days or additions to board meetings and we are looking at all of these forums to let others hear his important messages."
Andi BrittPartner, IBM Global Business Services
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"Dr Briffa delivered an outstanding session to a senior team of over 150 IBM management consultants at our annual vision and strategy event. He more than lived up to his reputation for delivering insightful, thought-provoking and lifestyle-changing health and nutrition advice to senior corporate staff. His rapid, lucid delivery, combined with his deeply-researched insights, made his session the most popular elective session of the day, with many participants talking long after the event about the impact it had made on their lifestyle."
David AdamsGlobal Head of Finance & Capital Markets, Clifford Chance
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"Dr Briffa spoke on diet and general health tips for nearly 3 hours at our conference in Berlin. Against all odds, he kept a mixed and demanding audience of around 120 people totally engaged: his energetic and humorous delivery style demands attention. Even more impressively, our delegates walked away buzzing with new ideas about how to improve their health and still refer to the session over a year later – a highly memorable morning."
Kaye WelfareManaging Director, The Glass Lift
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"John's inspiring session on improving performance in the workplace both entertained and informed our Glass Lift members and NHS guests. It was extremely thought provoking and resulted in a fantastic interactive discussion afterwards. Not only did our members find it enjoyable on the evening but many have since made real differences to their behaviour: what and when they eat & drink, how long they sleep, and other simple things to improve the way they feel and perform at work. Highly recommended for both organisations and individuals!"
Matthew GwytherEditor, Management Today
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"John Briffa is a total one off. A quite short, dark doctor with an interesting Professor Brainstorm haircut who goes on stage at our conferences and then knocks them dead with his unique blend of science, common sense and humour. He scores right at the top on speaker feedback, and senior businessmen have been known to act on and benefit from his advice long after hearing him."
Ian BolgerBolgers
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"In an industry populated with individuals with 'brochure knowledge' of health and nutrition, Dr John Briffa was a breath of fresh air in giving us an insight into how to improve our health, wellness and vitality."
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