Podcast – 19th August 2011

Share This Post

Alcohol disrupts sleep and how to drink less without trying, a little exercise goes a long way, and can drinking cold water and wearing shorts aid weight control?

For RSS feeds, click on http://www.podcastmachine.com/podcasts/8966 and then the ‘RSS feeds’ button to the right.

For help regarding the playing, downloading and subscribing of the podcasts, click here.

More To Explore

Walking versus running

I recently read an interesting editorial in the Journal of American College of Cardiology about the relative benefits of walking and running [1]. The editorial

We uses cookies to improve your experience.