Podcast – 16th September 2011

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Why the state of Dr Robert Atkins’ coronary arteries and general health when he died are irrelevant, thorough chewing food can help curb a tendency to overeat, scientific evidence appears to be getting steadily more unreliable.

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Walking versus running

I recently read an interesting editorial in the Journal of American College of Cardiology about the relative benefits of walking and running [1]. The editorial

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