Matt Edmundson emailed me awhile back relaying the story of what happened when he read and applied the principles laid out in my book Waist Disposal. His daughter, it turns out, used to call him ‘baggy belly’, but not anymore! After Escape the Diet Trap was released, Matt kindly asked to interview me about the book and other things including kids’ nutrition and the relationship between diet and skin health (among other things, Matt owns a skincare products company). The interview, which we did over Skype, is below.
Dr John Briffa – How to Escape the Diet Trap Interview from Matt Edmundson on Vimeo.