Dr John Briffa and Carl Munson discuss Escape the Diet Trap

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In the podcast below, my friend Carl Munson and I discuss my new book Escape the Diet Trap – lose weight for good without calorie-counting, extensive exercise or hunger.

More details about the book can be found here.

To purchase the book on amazon click here:

To purchase the kindle version of the book click here:

The full Introduction to the book is available via Facebook.

Visit https://www.facebook.com/escapethediettrap

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