On 14th February I was invited to talk to Adrian Goldberg at BBC West Midlands about weight control and a range of other topics raised by himself and listeners. Here’s a recording of the 30-minute item.
[buzzsprout episode=’150732′ player=’true’]
Walking versus running
I recently read an interesting editorial in the Journal of American College of Cardiology about the relative benefits of walking and running [1]. The editorial
Bartek Wawrykow
August 29, 2014
